TOFU

by Dottie Storto

INGREDIENTS: (estimates)

¼ cup olive oil

1 bulb of garlic, minced?

1 large or 2 medium onions, sliced

1 tsp achuete or annato powder

half a cup vegetarian stir fry sauce

¼ to ½ cup vegetable broth seasoning

dash of organic seasoning (no salt)

2 cups sprite or 7-up

2 tbsp white sugar (or sweetener?)

juice of half a lime

3 packages 8-ounce tofu, cut in bite size pieces

2 red bell pepper, sliced lengthwise

sesame oil

cayenne pepper

PROCEDURE:

Saute garlic and onion over medium heat in ¼ cup olive oil.

Add the rest of the ingredients one at a time, stirring occasionally to combine.

Once you’ve added tofu, let it simmer for a few minutes before adding the  red bell pepper and a little sesame oil.

Serve with brown rice.